A few late book reviews
I’ve been reading a few books throughout the summer and needed to be more active in reviewing them here. Rather than writing five individual posts in a row (too lazy for that), I will catch up with this single post. Born to Run 2 I’ve been back to running after a long hiatus, and this book helped me get back on track with the right, lightly-hearted approach. The fundamentals are solid (the barefoot-like technique is the way), the 90-day training plan is a good platform, the nutrition hints are remarkable, and I appreciated the injury-treatment segments....